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Ok before I move on I want talk about the 3 aspects of us which is the body, the conscious mind and the unconscious mind.
1.Body-hands, legs etc
2.Conscious mind-the part in your mind where you can talk without speaking
3.Unconscious mind- you don’t know it is even a part of you but it exist in your mind. You can’t control it but can manipulate it. It will set out to do what has been set up for it.
Have you ever seen those people who can survive for so long in harsh condition? Perhaps David Blaine and the mind freak guy do the stunts they do and can stand it? It’s all in the mind. They can fool their unconscious mind and make it think the other way around.
Example a man who was made to put in a container filled with water and lots of ice...0 degrees I think. Yet he survives there for an hour and came out fine. First the body, he control it to not shiver(I think it is a sign that your cold as the body shakes to produce heat) . Hence by not shivering and staying still, the body says “hey I’m fine, not cold at all”...the conscious mind can then be saying “hey it’s so warm in here (of course requires a lot of will power) hence after awhile the unconscious mind will be fooled into thinking everything is fine and hence will not feel cold.
Another example, you can use is keep on believing that you can ace in your studies. You keep saying you’re smart and do smart things with your body (I have no idea what it is; just an example). Overtime your unconscious mind will belief you are smart and will do things to make you smart. Of course you must make the effort to study too. I’m not going in depth here but if you want me to, just comment me.
Remember 3 of this, must synchronize with each other in order to work. Body language I talked about earlier, conscious mind, I will touch later and unconscious mind. Any comment or questions please comment thanks.